What General Massage Therapy do we offer?
At Taylored Reflexology and Massage Therapy Leeds, we offer massage therapy treatments for all. You can choose from a number of options (listed below), depending on what you need. Each treatment is Taylored to your needs including what is worked and the pressure used. Whether you are looking for relaxation or for an ailment to be alleviated, we have the right massage for you.
- Back, neck and shoulder massage
- Lower back and leg massage
- Full body massage
- Combination of the above
How is massage beneficial?
Massage itself is great for both muscular issues and general ailments. It can help keep muscles supple and in great condition through working specific points. Massage can also be great for general well being and health and can provide the following benefits:
- Alleviate low-back pain
- Exercises and stretches muscles
- Provides improved range of motion and increased flexibility
- Helps with stress and tension through relaxation
- Keeps the skin supple and healthy
- Helps with headaches and migraines
- Releases ‘happy hormones’ (endorphins) to promote relaxation and alleviate pain
- Helps with issues such as lack of sleep
- Gives you greater energy by reducing aches and pains
Massage itself has been around for thousands of years and is used in all cultures. It has so many benefits and can be combined with other treatments to provide a full body or holistic treatment.